New Years Eve
EMOM for 20:
(odd) 2 bear complex
(even) 10 sit-ups.
One more minute – max effort pushups
Schedule: 6:00AM and 5:00PM (normal Friday schedule)
Closed Jan 1st. Stay home and watch football!
On Friday (Jan 2nd) there will be one WOD at 10:00 AM to get everyone jacked for the UT vs Iowa game. Go Vols!
Normal schedule resumes Jan 5th.